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Pronut (Protein Donut) 2

Pronuts (Protein Donuts)

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 110 kcal
Author Harry Ranson

Ingredients

Doughnut

  • 50 g powdered peanut butter
  • 50 g vanilla protein powder
  • 30 g granulated sweetener
  • 50 g 0% fat Greek yogurt
  • 60 ml unsweetened almond milk
  • 1 whole egg
  • 20 g coconut oil, melted
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg

Topping (optional)

  • protein powder
  • almond milk

Instructions

Doughnuts:

  1. Preheat oven to 160C

  2. Mix dry ingredients

  3. Mix wet ingredients

  4. Combine

  5. Spoon or pipe onto doughnut tin

  6. Bake for 9-11 minutes

  7. Allow to cool before adding toppings

  8. Have a mouthgasm

Toppings:

  1. Combine protein powder with almond milk to get the desired consistency. Quantity depends on how many doughnuts you make!

Recipe Notes

Nutritional Information per doughnut (without icing):
Calories: 110 / Protein: 11g / Carbs: 6g / Fat: 6g / Fibre: 1g