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You are here: Home / Recipes / Double Chocolate Protein Muffins
Double Chocolate Protein Muffins

Double Chocolate Protein Muffins

Double Chocolate Protein Muffins
Double Chocolate Protein Muffins

As with my Ultimate Protein Pancakes, I’ve always found it difficult to get a decent texture out of any baked protein goods. They always came out too dry or just sunk into a stodgy, unpalatable  mess. They tasted nothing like muffins.

(I still ate them as I hate wasting food!).

Trying to replace traditional flour with a “healthier” alternative is tough because the baking properties are completely different but I think I’ve finally found the answer with these Double Chocolate Protein Muffins.

You may think these ingredients are tough to get hold of but they seem to be coming more and more readily available in big supermarkets, health food shops such as Holland and Barrett and now online at Musclefood so there really are no excuses!

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Double Chocolate Protein Muffins

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 yield
Calories 79 kcal
Author Harry Ranson

Ingredients

  • 25 g Peanut flour / powdered peanut butter
  • 15 g coconut flour
  • 15 g cocoa powder
  • 10 g granulater sweetener
  • 30 g chocolate casein protein powder
  • 2 egg whites
  • 1 medium banana
  • 100 ml unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • pinch salt

Instructions

  1. Preheat oven to 180C/350F

  2. Mix dry ingredients in a blender

  3. Add wet ingredients and blend until smooth

  4. Place into prepared muffin tin or silicone muffin mould

  5. Bake in oven for 18-20 minutes or until knife comes out clean

Recipe Notes

Can swap out casein for whey if you don't have any but reduce cooking time by a couple of minutes to avoid dryness.

Nutritional Information per muffin: Calories: 79 / Protein: 7g / Carbohydrates: 10g / Fat: 2g / Fibre: 2g

If you would like this recipe or any of our other recipes incorporated into your diet then make sure you check out our personalised meal plans.

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Filed Under: Recipes Tagged With: Baked Goods, Protein Powder, Sweet Treats

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