Low calorie, soft and moist protein brownies! This is such a versatile recipe with a ton of substitutions… you could use Greek yogurt instead of normal, almond or coconut flour instead of oats and you could even experiment with different flavours of protein!
Chocolate Protein Brownies
- 175 g Reduced Fat Natural Yogurt
- 50 g Chocolate Protein Powder (Casein/Blend)
- 1 egg
- 3 egg whites
- 20 g ground oats
- 15 g Unsweetened Cocoa Powder
- 10 g sweetener
Preheat oven to 180C/375F.
Combine all ingredients and pour into a suitable cake tin or dish lined with non stick spray (I used a silicon loaf mould).
Bake for 15-20 minutes.
The mix may come out quite soft but it will continue to cook whilst it cools, so under cook slightly if you want it gooey in the middle!
Nutritional Information per serving:
Protein: 10g / Carbohydrate: 7g / Fat: 2g / Fibre: 1g
If you would like this recipe or any of our other recipes incorporated into your diet then make sure you check out our personalised meal plans.