You can spruce up protein pretty easy, but you need to get a little more creative to make your veggies sing. And when you're dieting... you're gonna want …
Recipes
Salmon with Creamy Lemon & Caper Sauce
This is what I like to call 'date night' food. It's been a long week. You've eaten a lot of salad. You want to treat yo'selves, WITHOUT saying 'sod it' to …
Kofta Kebabs
Yep, no arguing it now. Summer's here! That most glorious time of year where we're scrambling for the last bag of charcoal at Tesco's to make the most of the …
Pork, Sage and Apple Burgers
You cannot beat a bloody good burger. Not here to argue with you guys. That's a fact. What's also a fact, and a much sadder one at that, is that …
Chicken Jalfrezi
Well, it's JUNE and we're still freezing our hineys off over here. How 'bout a steaming bowl of curry to warm your cockles whilst we wait for that sun to …
Low-Fat Carbonara
PASTA IS THE ARCH ENEMY OF FATLOSS AND YOU MUST NOT LET IT PASS YOUR LIPS IF YOU ARE DIETING! Naw, just joking. Pasta gets a bit of a bad rap, probably …
3 Simple, Low-Calorie Steak Sauces
3 Simple Low Calorie Steak Sauces We don't often splash our cash on fancy restaurants. You might have noticed that we spend at lot our time in our own kitchen, …
Parmesan & Herb Crusted Pork Tenderloin {Slow Cooker}
Pork Tenderloin is a pretty nifty little cut of meat. You can pick it up relatively cheap, and if you cook it right, it's melt-in-the-mouth good. Our …
[Read more...] about Parmesan & Herb Crusted Pork Tenderloin {Slow Cooker}
Creamy Chicken Korma
If I had a penny for every time somebody said to me "I'm really good during the week... but then I end ruining everything with a take-out at the …
Our Favourite Protein Cookies
This post has been a long time coming. It was around a year ago that I tried to develop a protein cookie worthy of the blog. It's kind of a rule of mine: …
