You can spruce up protein pretty easy, but you need to get a little more creative to make your veggies sing. And when you're dieting... you're gonna want them to sing. Mashed potato has got …
Salmon with Creamy Lemon & Caper Sauce
This is what I like to call 'date night' food. It's been a long week. You've eaten a lot of salad. You want to treat yo'selves, WITHOUT saying 'sod it' to the old diet. We've got …
Continue Reading about Salmon with Creamy Lemon & Caper Sauce →
Kofta Kebabs
Yep, no arguing it now. Summer's here! That most glorious time of year where we're scrambling for the last bag of charcoal at Tesco's to make the most of the fleeting English sun. Finally. We …
Pork, Sage and Apple Burgers
You cannot beat a bloody good burger. Not here to argue with you guys. That's a fact. What's also a fact, and a much sadder one at that, is that burgers are somewhat tricky to fit into your …
Chicken Jalfrezi
Well, it's JUNE and we're still freezing our hineys off over here. How 'bout a steaming bowl of curry to warm your cockles whilst we wait for that sun to reappear? This is a great little …
Low-Fat Carbonara
PASTA IS THE ARCH ENEMY OF FATLOSS AND YOU MUST NOT LET IT PASS YOUR LIPS IF YOU ARE DIETING! Naw, just joking. Pasta gets a bit of a bad rap, probably because it's Queen of the Carb family. …
